Soul Wellness Retreat
April 1-3, 2022 at Camp Trillium in Brantford
June 10-12, 2022 at Camp New Moon in Baysville
November 4-6, 2022 at Camp Kawartha in Peterborough
Spiritual Wellness Getaway
In this hectic, busy world, sometimes as women, we don’t get a chance to prioritize ourselves. With topics like mental health and self-care on the tip of everyone’s tongue lately, it’s time for women to put themselves first and take a breather from the everyday craziness! Come together and connect with like-minded women as you dig deeper and become present. You’ll have the chance to engage in a variety of amazing sessions such as yoga, meditation, journaling, archery, rock climbing, drumming circles and plenty of workshops taught by talented guest speakers, all designed to help you de-stress and focus on wellness and healing.
Sessions and Workshops
This weekend is your ticket to healing, wellness and deeper into your spiritual awakening. Relaxation, Friendship and Wellness await you at our lakeside escape!
Spend the morning connecting to your light within through a variety of breakout sessions. Spend time in quiet reflection, meditate or journal to connect with your inner spirit. Why not breathe and relax during a morning Yoga class or connect and release your emotions through Chakradance.
In the afternoon, you’ll have a chance to face your fears and push yourself out of your comfort zone. Cheer each other on as you tackle a state of the art high-ropes course or touch the sky by scaling and rappelling the 30′ tall rock climbing wall! Take your aim in the archery field or take time to centre yourself with a nature hike through the forest.
Evenings will be filled with intention setting, sharing circles, receiving messages from above and then we come together for a therapeutic drumming circle to relieve stress, awaken our souls and gain mental clarity.
If you are seeking more of a quieter escape, there are several opportunities throughout the day to relax and reflect and each night is capped off with a cozy outdoor campfire on the beach. It’s the perfect place to unwind and connect with friends old and new.
At Rustic Mama Retreats we strive to be affordable and accessible to women everywhere. We don’t want anyone to miss out on the fun! While some retreats offer programming of this kind for $800-$1200, we’ve worked hard to offer great value for a much lower cost!
Spiritual Wellness Retreat registration cost is $425 + HST
Here’s the breakdown and what’s Included:
Retreat Fee: ($425 + HST)
* 2 nights shared accommodations in gorgeous, rustic cabins (think bunk beds, friends old and new)
* 6 delicious chef-prepared meals and a variety of snacks throughout the day. You definitely won’t go hungry!
* workshops and sessions of your choosing on a variety of spiritual and wellness topics. All materials are included
* morning programs to start your day such as yoga, journaling or meditation
* evening activities both nights that is bound to be filled with fun, laughter and deeper connection
* a gift to commemorate your fabulous weekend and much more!
Camp Trillium is located just 1 hr outside of the GTA. Located on 142 acres, this camp offers gorgeous views of their 35 acre private lake, as well as incredible activities such as rock climbing, high ropes, and archery. Built in 1998, this facility is modern and features 8 large accessible cabins with a semi-attached design. There are several rooms within each cabin and all have heat, hydro and several outlets. Washrooms, with showers, are located inside each cabin, so no need to wander outside in the middle of the night
Camp New Moon is located in Baysville Ontario, near Huntsville. Based on the shores of the large Lake of Bays, New Moon has miles of hiking trails and is surrounded by incredible scenery. This well established facility that includes several buildings such as a large dining hall, lodge, cabins, meeting areas and more. All activities are just a short walk away from the central eating and sleeping facilities. With an expansive, natural property there is much to enjoy and discover! Cabin rooms that sleep up to 6 and include washrooms with showers in every cabin.
Nestled in the heart of the Kawarthas (Peterborough, ON) and on the shores of Clear Lake, Camp Kawartha offers a scenic and relaxing venue featuring over 186 acres of beautiful land with trails, forests, wetlands and 800 feet of waterfront! Cabins are fully winterized with heat and hydro and a nearby central washroom building has flushing toilets and full shower facilities. Activities offered here include axe throwing, archery, high ropes, rock climbing and boating. With their endless trails and beautiful waterfront it is the perfect place to escape the everyday!
The Camp’s very own cooks will provide amazing, nutritious and delicious meals throughout the weekend with both healthy and indulgent options! Meals will include incredible homemade baked goods, vegetarian options and a delicious salad bar.
Please be sure to inform us of any food allergies/intolerances or health issues you feel we should be aware of well before arriving at camp. Cooks and their staff can satisfy all special dietary needs, as long as we know in advance.
Feel free to bring your own beverages for consumption in your cabin.
What To Pack
We always expect the unexpected in Spring and Fall! Typical weather can include cool nights and the odd sprinkle or even a snow shower!
Check out the video from our past Spiritual Wellness Retreats