Spiritual Wellness Retreat
This Spiritual Wellness Retreat is brought to you by
June 7-9, 2019 at Bark Lake near Haliburton Ontario
Spiritual Wellness Getaway
In this hectic, busy world, sometimes as women, we don’t get a chance to prioritize ourselves. With topics like mental health and self-care on the tip of everyone’s tongue lately, it’s time for women to put themselves first and take a breather from the everyday craziness! Come together and connect with like-minded women as you dig deeper and become present. You’ll have the chance to engage in a variety of amazing sessions such as yoga, meditation, journaling, archery, rock climbing, drumming circles and plenty of workshops taught by talented guest speakers, all designed to help you de-stress and focus on wellness and healing.
Sessions and Workshops
This weekend is your ticket to healing, wellness and deeper into your spiritual awakening. Relaxation, Friendship and Wellness await you at our lakeside escape!
Spend the morning connecting to your light within through a variety of breakout sessions. Spend time in quiet reflection, meditate or journal to connect with your inner spirit. Why not breathe and relax during a morning Yoga class or connect and release your emotions through Chakradance.
In the afternoon, you’ll have a chance to face your fears and push yourself out of your comfort zone. Cheer each other on as you tackle a state of the art high-ropes course or touch the sky by scaling and rappelling the 30′ tall rock climbing wall! Take your aim in the archery field or take time to centre yourself with a nature hike through the forest.
Evenings will be filled with intention setting, sharing circles, receiving messages from above and then we come together for a therapeutic drumming circle to relieve stress, awaken our souls and gain mental clarity.
If you are seeking more of a quieter escape, there are several opportunities throughout the day to relax and reflect and each night is capped off with a cozy outdoor campfire on the beach. It’s the perfect place to unwind and connect with friends old and new.
At Rustic Mama Retreats we strive to be affordable and accessible to women everywhere. We don’t want anyone to miss out on the fun! While some retreats the
Spiritual Wellness Retreat registration cost is $488 + HST
Here’s the breakdown and what’s Included:
Retreat Fee: ($399.50 + HST)
* 6 delicious chef-prepared meals and a variety of snacks throughout the day. You definitely won’t go hungry!
* workshops and sessions of your choosing on a variety of spiritual and wellness topics. All materials are included
* morning programs to start your
* evening activities both nights that is bound to be filled with fun, laughter and deeper connection
* a gift to commemorate your fabulous weekend and much more!
Accommodations Fee: ($88.50 + HST = $100)
* 2 nights shared accommodations in gorgeous, rustic cabins (think bunk beds, friends old and new)
All registered participants will be invoiced 4 weeks prior to the event for the accommodations portion of the fee. Accommodations are invoiced by Murdoch Travel – TICO #50023330 in accordance with the Ontario Travel Industry Act.
Bark Lake Leadership and Conference Centre has over 500 hundred acres of beautiful land with trails, forests, wetlands and multiple sandy beaches. The main dining hall as well as Balsam Lakeside are the main activity areas. Mealtimes and larger group activities will take place here. They offer a gorgeous view of the private lake, a state of the art kitchen and plenty of room for socializing and activities.
Accommodations at all Retreats include cozy, winterized, lakeside cabins with electricity and heat, perfect for bunking down with girlfriends. All have access to full washrooms with sink, showers and toilets. Most cabins accommodate 6-18 people so be sure to let us know if you have any cabin mate requests or come with a large group of friends and have a cabin all to yourselves! Remember to bring your own pillow and sleeping bag, and a flashlight to navigate to your cabin at night.
Find out more about Bark Lake at www.barklake.com
Bark Lake’s very own chefs will provide amazing, nutritious and delicious meals throughout the weekend with both healthy and indulgent options! Meals will include incredible homemade baked goods, vegetarian options and a delicious salad bar.
Please be sure to inform us of any food allergies/intolerances or health issues you feel we should be aware of well before arriving at camp. Our incredible chef and his staff can satisfy all special dietary needs, as long as we know in advance.
Feel free to bring your own beverages for consumption in your cabin.
What To Pack
We always expect the unexpected in northern cottage country, but typical weather in Spring can include cool nights and the odd sprinkle.
Be sure to bring a warm jacket for night-time campfires and star-gazing, as well as a raincoat and rubber boots in case the rain gets the better of us!
How To Get There
Bark Lake Leadership and Conference Centre is located in Irondale, Ontario, It is only 1 hour North of Peterborough, or approximately 2.5 hours NE of Toronto.
Bark Lake Leadership and Conference Centre has a 5km long and winding driveway and lots of wildlife are present. Please drive slowly.